Will Smith continues his journey. You already know that the actor, elevated to a cultural icon for 3 decades and who turned 53 this year, decided to face himself (and his body) in May, when he posted a photo of himself on Instagram not in very good shape . Shirtless under his open hoodie, he looked anything but an international movie star; Sort of like a middle-aged dude enjoying a few beers outside, perhaps while throwing some horseshoes and tending to the grill. Even when he declared in the caption: "I'm in the worst shape of my life", and his 55 million followers supported him to turn it around. Said and done: since then, he decided to lose weight, and give us motivation in the gym with each workout...

That was just the beginning, as Smith shared more underwear photos out of shape. The honesty about her body became a "before" picture, and Smith announced she would be back in action star form, with a YouTube documentary on her progress.

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Since then, we've been able to see what it takes to get Smith in shape for his upcoming action roles, especially in 'Bright 2' and 'Bad Boys 4.' That involves squats, leg presses, dumbbell rows and shoulder presses, with leg stretches, and even 3D scanning her body to see how she can improve. (This is probably not necessary for most people.)

If you're wondering what kind of mental foray Smith has been on during his project, he's also shared a bit of his insight on this, in a TikTok post this past Sunday. She begins with him in his bed, presumably enjoying a lazy Sunday, only to be reminded that, according to the caption, "Sundays are not an excuse to rest." (It's worth noting that even movie stars need down time, but not right now.) The Fresh Prince of Bel Air star quickly leaps out of bed, and goes through a workout with a montage of squats, presses, jumps, and so on. It doesn't look like he's exactly having fun, but he certainly isn't resting... Pure motivation!